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How many calories do yo burn while 2 hours and 23 minutes of Jogging?
Calories burned: | 46,995 |
Total duration: | 7343 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 7343 minutes of Cycling
- 7343 minutes of Mountain Biking
- 7343 minutes of Rowing
- 7343 minutes of Walking
7343 minutes of regularly doing Jogging will not only help you burn 46,995 calories but also raise your Metabolic Rate up to 49,961 kcal if you are a man and 49,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 46995 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1879 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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