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How many calories do yo burn while 1 hour and 12 minutes of Jogging?
Calories burned: | 36,844 |
Total duration: | 7272 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7272 minutes of Cycling
- 7272 minutes of Mountain Biking
- 7272 minutes of Rock Climbing
- 7272 minutes of Running
7272 minutes of regularly doing Jogging will not only help you burn 36,844 calories but also raise your Metabolic Rate up to 39,810 kcal if you are a man and 39,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36844 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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