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How many calories do yo burn while 1 hour and 7 minutes of Jogging?
Calories burned: | 45,539 |
Total duration: | 7267 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 7267 minutes of Rock Climbing
- 7267 minutes of Rowing machine training
- 7267 minutes of Running 10 km/h
- 7267 minutes of Walking
7267 minutes of regularly doing Jogging will not only help you burn 45,539 calories but also raise your Metabolic Rate up to 48,505 kcal if you are a man and 47,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 45539 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1821 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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