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How many calories do yo burn while 11 hours and 55 minutes of Jogging?
Calories burned: | 8,198 |
Total duration: | 715 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 715 minutes of Mountain Biking
- 715 minutes of Rowing
- 715 minutes of Running 10 km/h
- 715 minutes of Walking
715 minutes of regularly doing Jogging will not only help you burn 8,198 calories but also raise your Metabolic Rate up to 11,164 kcal if you are a man and 10,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8198 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 328 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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