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How many calories do yo burn while 11 hours and 54 minutes of Jogging?
Calories burned: | 10,186 |
Total duration: | 714 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 714 minutes of Rollerblading
- 714 minutes of Running
- 714 minutes of Running 10 km/h
- 714 minutes of Swimming
714 minutes of regularly doing Jogging will not only help you burn 10,186 calories but also raise your Metabolic Rate up to 13,152 kcal if you are a man and 12,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10186 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 407 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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