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How many calories do yo burn while 11 hours and 48 minutes of Jogging?
Calories burned: | 10,572 |
Total duration: | 708 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 708 minutes of Mountain Biking
- 708 minutes of Rock Climbing
- 708 minutes of Running
- 708 minutes of Walking
708 minutes of regularly doing Jogging will not only help you burn 10,572 calories but also raise your Metabolic Rate up to 13,538 kcal if you are a man and 12,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10572 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 423 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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