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How many calories do yo burn while 21 hours and 35 minutes of Jogging?
Calories burned: | 80,897 |
Total duration: | 7055 min |
Your weight: | 86 kg |
7055 minutes of regularly doing Jogging will not only help you burn 80,897 calories but also raise your Metabolic Rate up to 83,863 kcal if you are a man and 83,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 80897 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3235 Carrot
- 375 Doughnut
- 220 Hamburger
- 318 Candy bar (chocolate)
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