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How many calories do yo burn while 11 hours and 42 minutes of Jogging?
Calories burned: | 7,581 |
Total duration: | 702 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 702 minutes of Canoeing
- 702 minutes of Rowing machine training
- 702 minutes of Running
- 702 minutes of Swimming
702 minutes of regularly doing Jogging will not only help you burn 7,581 calories but also raise your Metabolic Rate up to 10,547 kcal if you are a man and 10,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7581 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 303 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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