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How many calories do yo burn while 11 hours and 33 minutes of Jogging?
Calories burned: | 8,408 |
Total duration: | 693 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 693 minutes of Canoeing
- 693 minutes of Hiking
- 693 minutes of Mountain Biking
- 693 minutes of Rowing
693 minutes of regularly doing Jogging will not only help you burn 8,408 calories but also raise your Metabolic Rate up to 11,374 kcal if you are a man and 10,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8408 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 336 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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