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How many calories do yo burn while 11 hours and 18 minutes of Jogging?
Calories burned: | 7,774 |
Total duration: | 678 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 678 minutes of Mountain Biking
- 678 minutes of Rock Climbing
- 678 minutes of Rowing
- 678 minutes of Walking
678 minutes of regularly doing Jogging will not only help you burn 7,774 calories but also raise your Metabolic Rate up to 10,740 kcal if you are a man and 10,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7774 calories during your workout which is an equal amount of calories that are in:
- 92 apples
- 311 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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