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How many calories do yo burn while 11 hours and 11 minutes of Jogging?
Calories burned: | 4,294 |
Total duration: | 671 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 671 minutes of Hiking
- 671 minutes of Rock Climbing
- 671 minutes of Rollerblading
- 671 minutes of Running
671 minutes of regularly doing Jogging will not only help you burn 4,294 calories but also raise your Metabolic Rate up to 7,260 kcal if you are a man and 6,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4294 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 172 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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