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How many calories do yo burn while 64 minutes of Jogging?
Calories burned: | 529 |
Total duration: | 64 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 64 minutes of Canoeing
- 64 minutes of Cycling
- 64 minutes of Mountain Biking
- 64 minutes of Swimming
64 minutes of regularly doing Jogging will not only help you burn 529 calories but also raise your Metabolic Rate up to 3,495 kcal if you are a man and 2,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 64 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 529 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Candy bar (chocolate)
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