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How many calories do yo burn while 9 hours and 23 minutes of Jogging?
Calories burned: | 37,094 |
Total duration: | 6323 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 6323 minutes of Hiking
- 6323 minutes of Rowing
- 6323 minutes of Running 10 km/h
- 6323 minutes of Walking
6323 minutes of regularly doing Jogging will not only help you burn 37,094 calories but also raise your Metabolic Rate up to 40,060 kcal if you are a man and 39,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 37094 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1483 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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