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How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 72,072 |
Total duration: | 5940 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Canoeing
- 5940 minutes of Hiking
- 5940 minutes of Rock Climbing
- 5940 minutes of Rollerblading
5940 minutes of regularly doing Jogging will not only help you burn 72,072 calories but also raise your Metabolic Rate up to 75,038 kcal if you are a man and 74,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 72072 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2882 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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