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How many calories do yo burn while 9 hours and 35 minutes of Jogging?
Calories burned: | 6,256 |
Total duration: | 575 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 575 minutes of Canoeing
- 575 minutes of Hiking
- 575 minutes of Rowing machine training
- 575 minutes of Running
575 minutes of regularly doing Jogging will not only help you burn 6,256 calories but also raise your Metabolic Rate up to 9,222 kcal if you are a man and 8,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6256 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 250 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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