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How many calories do yo burn while 18 hours and 57 minutes of Jogging?
Calories burned: | 36,380 |
Total duration: | 5457 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5457 minutes of Hiking
- 5457 minutes of Rowing
- 5457 minutes of Rowing machine training
- 5457 minutes of Swimming
5457 minutes of regularly doing Jogging will not only help you burn 36,380 calories but also raise your Metabolic Rate up to 39,346 kcal if you are a man and 38,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36380 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1455 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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