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How many calories do yo burn while 16 hours and 49 minutes of Jogging?
Calories burned: | 38,368 |
Total duration: | 5329 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5329 minutes of Hiking
- 5329 minutes of Rowing machine training
- 5329 minutes of Running 10 km/h
- 5329 minutes of Walking
5329 minutes of regularly doing Jogging will not only help you burn 38,368 calories but also raise your Metabolic Rate up to 41,334 kcal if you are a man and 40,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38368 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1534 Carrot
- 178 Doughnut
- 104 Hamburger
- 151 Candy bar (chocolate)
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