-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 8 hours and 24 minutes of Jogging?
Calories burned: | 5,779 |
Total duration: | 504 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 504 minutes of Mountain Biking
- 504 minutes of Rock Climbing
- 504 minutes of Rowing
- 504 minutes of Walking
504 minutes of regularly doing Jogging will not only help you burn 5,779 calories but also raise your Metabolic Rate up to 8,745 kcal if you are a man and 8,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5779 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 231 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!