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How many calories do yo burn while 10 hours and 53 minutes of Jogging?
Calories burned: | 33,153 |
Total duration: | 4973 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4973 minutes of Rock Climbing
- 4973 minutes of Running
- 4973 minutes of Swimming
- 4973 minutes of Walking
4973 minutes of regularly doing Jogging will not only help you burn 33,153 calories but also raise your Metabolic Rate up to 36,119 kcal if you are a man and 35,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 33153 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1326 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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