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How many calories do yo burn while 10 hours and 19 minutes of Jogging?
Calories burned: | 25,024 |
Total duration: | 4939 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4939 minutes of Hiking
- 4939 minutes of Rollerblading
- 4939 minutes of Running 10 km/h
- 4939 minutes of Swimming
4939 minutes of regularly doing Jogging will not only help you burn 25,024 calories but also raise your Metabolic Rate up to 27,990 kcal if you are a man and 27,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25024 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1001 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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