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How many calories do yo burn while 2 hours and 45 minutes of Jogging?
Calories burned: | 44,850 |
Total duration: | 4485 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4485 minutes of Cycling
- 4485 minutes of Rock Climbing
- 4485 minutes of Rollerblading
- 4485 minutes of Rowing
4485 minutes of regularly doing Jogging will not only help you burn 44,850 calories but also raise your Metabolic Rate up to 47,816 kcal if you are a man and 47,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 44850 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1793 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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