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How many calories do yo burn while 1 hour and 40 minutes of Jogging?
Calories burned: | 44,789 |
Total duration: | 4420 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4420 minutes of Cycling
- 4420 minutes of Mountain Biking
- 4420 minutes of Running 10 km/h
- 4420 minutes of Swimming
4420 minutes of regularly doing Jogging will not only help you burn 44,789 calories but also raise your Metabolic Rate up to 47,755 kcal if you are a man and 47,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 44789 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1791 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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