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How many calories do yo burn while 1 hour and 30 minutes of Jogging?
Calories burned: | 58,800 |
Total duration: | 4410 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4410 minutes of Rowing machine training
- 4410 minutes of Running 10 km/h
- 4410 minutes of Swimming
- 4410 minutes of Walking: moderate pace
4410 minutes of regularly doing Jogging will not only help you burn 58,800 calories but also raise your Metabolic Rate up to 61,766 kcal if you are a man and 61,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 58800 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2351 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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