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How many calories do yo burn while 0 hour and 29 minutes of Jogging?
Calories burned: | 57,986 |
Total duration: | 4349 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4349 minutes of Canoeing
- 4349 minutes of Cycling
- 4349 minutes of Swimming
- 4349 minutes of Walking: moderate pace
4349 minutes of regularly doing Jogging will not only help you burn 57,986 calories but also raise your Metabolic Rate up to 60,952 kcal if you are a man and 60,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 57986 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2319 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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