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How many calories do yo burn while 13 hours and 54 minutes of Jogging?
Calories burned: | 24,264 |
Total duration: | 3714 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3714 minutes of Hiking
- 3714 minutes of Rock Climbing
- 3714 minutes of Rollerblading
- 3714 minutes of Running
3714 minutes of regularly doing Jogging will not only help you burn 24,264 calories but also raise your Metabolic Rate up to 27,230 kcal if you are a man and 26,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 24264 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 970 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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