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How many calories do yo burn while 13 hours and 39 minutes of Jogging?
Calories burned: | 28,605 |
Total duration: | 3699 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3699 minutes of Mountain Biking
- 3699 minutes of Rowing
- 3699 minutes of Swimming
- 3699 minutes of Walking
3699 minutes of regularly doing Jogging will not only help you burn 28,605 calories but also raise your Metabolic Rate up to 31,571 kcal if you are a man and 31,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28605 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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