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How many calories do yo burn while 11 hours and 40 minutes of Jogging?
Calories burned: | 26,730 |
Total duration: | 3580 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 3580 minutes of Hiking
- 3580 minutes of Mountain Biking
- 3580 minutes of Running
- 3580 minutes of Running 10 km/h
3580 minutes of regularly doing Jogging will not only help you burn 26,730 calories but also raise your Metabolic Rate up to 29,696 kcal if you are a man and 29,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26730 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1069 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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