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How many calories do yo burn while 10 hours and 48 minutes of Jogging?
Calories burned: | 25,401 |
Total duration: | 3528 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3528 minutes of Hiking
- 3528 minutes of Running
- 3528 minutes of Running 10 km/h
- 3528 minutes of Walking
3528 minutes of regularly doing Jogging will not only help you burn 25,401 calories but also raise your Metabolic Rate up to 28,367 kcal if you are a man and 27,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25401 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1016 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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