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How many calories do yo burn while 10 hours and 16 minutes of Jogging?
Calories burned: | 25,171 |
Total duration: | 3496 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3496 minutes of Rock Climbing
- 3496 minutes of Running
- 3496 minutes of Swimming
- 3496 minutes of Walking
3496 minutes of regularly doing Jogging will not only help you burn 25,171 calories but also raise your Metabolic Rate up to 28,137 kcal if you are a man and 27,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25171 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1006 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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