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How many calories do yo burn while 9 hours and 20 minutes of Jogging?
Calories burned: | 29,354 |
Total duration: | 3440 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3440 minutes of Rock Climbing
- 3440 minutes of Running
- 3440 minutes of Running 10 km/h
- 3440 minutes of Walking
3440 minutes of regularly doing Jogging will not only help you burn 29,354 calories but also raise your Metabolic Rate up to 32,320 kcal if you are a man and 31,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29354 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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