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How many calories do yo burn while 7 hours and 20 minutes of Jogging?
Calories burned: | 16,378 |
Total duration: | 3320 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3320 minutes of Mountain Biking
- 3320 minutes of Rollerblading
- 3320 minutes of Running
- 3320 minutes of Swimming
3320 minutes of regularly doing Jogging will not only help you burn 16,378 calories but also raise your Metabolic Rate up to 19,344 kcal if you are a man and 18,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16378 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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