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How many calories do yo burn while 6 hours and 48 minutes of Jogging?
Calories burned: | 38,579 |
Total duration: | 3288 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3288 minutes of Rock Climbing
- 3288 minutes of Rollerblading
- 3288 minutes of Rowing machine training
- 3288 minutes of Running
3288 minutes of regularly doing Jogging will not only help you burn 38,579 calories but also raise your Metabolic Rate up to 41,545 kcal if you are a man and 41,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38579 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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