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How many calories do yo burn while 5 hours and 27 minutes of Jogging?
Calories burned: | 25,228 |
Total duration: | 3207 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3207 minutes of Hiking
- 3207 minutes of Mountain Biking
- 3207 minutes of Rock Climbing
- 3207 minutes of Running
3207 minutes of regularly doing Jogging will not only help you burn 25,228 calories but also raise your Metabolic Rate up to 28,194 kcal if you are a man and 27,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25228 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1009 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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