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How many calories do yo burn while 31 minutes of Jogging?
Calories burned: | 202 |
Total duration: | 31 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31 minutes of Mountain Biking
- 31 minutes of Rowing machine training
- 31 minutes of Running
- 31 minutes of Swimming
31 minutes of regularly doing Jogging will not only help you burn 202 calories but also raise your Metabolic Rate up to 3,168 kcal if you are a man and 2,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 31 minutes of Jogging you burn the same amount of calories as in: ?
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