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How many calories do yo burn while 2 hours and 31 minutes of Jogging?
Calories burned: | 32,977 |
Total duration: | 3031 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3031 minutes of Cycling
- 3031 minutes of Mountain Biking
- 3031 minutes of Rock Climbing
- 3031 minutes of Rowing
3031 minutes of regularly doing Jogging will not only help you burn 32,977 calories but also raise your Metabolic Rate up to 35,943 kcal if you are a man and 35,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32977 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1319 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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