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How many calories do yo burn while 2 hours and 26 minutes of Jogging?
Calories burned: | 25,821 |
Total duration: | 3026 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3026 minutes of Hiking
- 3026 minutes of Rollerblading
- 3026 minutes of Rowing machine training
- 3026 minutes of Walking: moderate pace
3026 minutes of regularly doing Jogging will not only help you burn 25,821 calories but also raise your Metabolic Rate up to 28,787 kcal if you are a man and 28,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25821 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1032 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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