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How many calories do yo burn while 1 hour and 54 minutes of Jogging?
Calories burned: | 39,920 |
Total duration: | 2994 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2994 minutes of Canoeing
- 2994 minutes of Running 10 km/h
- 2994 minutes of Swimming
- 2994 minutes of Walking: moderate pace
2994 minutes of regularly doing Jogging will not only help you burn 39,920 calories but also raise your Metabolic Rate up to 42,886 kcal if you are a man and 42,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 39920 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1596 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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