- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 26 minutes of Jogging?
Calories burned: | 26,496 |
Total duration: | 2966 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2966 minutes of Hiking
- 2966 minutes of Mountain Biking
- 2966 minutes of Rock Climbing
- 2966 minutes of Rowing machine training
2966 minutes of regularly doing Jogging will not only help you burn 26,496 calories but also raise your Metabolic Rate up to 29,462 kcal if you are a man and 28,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26496 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!