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How many calories do yo burn while 1 hour and 11 minutes of Jogging?
Calories burned: | 28,329 |
Total duration: | 2951 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 2951 minutes of Canoeing
- 2951 minutes of Cycling
- 2951 minutes of Rowing machine training
- 2951 minutes of Swimming
2951 minutes of regularly doing Jogging will not only help you burn 28,329 calories but also raise your Metabolic Rate up to 31,295 kcal if you are a man and 30,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28329 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1133 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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