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How many calories do yo burn while 10 hours and 52 minutes of Jogging?
Calories burned: | 353,424 |
Total duration: | 29452 min |
Your weight: | 90 kg |
29452 minutes of regularly doing Jogging will not only help you burn 353,424 calories but also raise your Metabolic Rate up to 356,390 kcal if you are a man and 355,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 353424 calories during your workout which is an equal amount of calories that are in:
- 4161 apples
- 14131 Carrot
- 1640 Doughnut
- 963 Hamburger
- 1387 Candy bar (chocolate)
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