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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 43,904 |
Total duration: | 2940 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2940 minutes of Canoeing
- 2940 minutes of Cycling
- 2940 minutes of Running 10 km/h
- 2940 minutes of Walking
2940 minutes of regularly doing Jogging will not only help you burn 43,904 calories but also raise your Metabolic Rate up to 46,870 kcal if you are a man and 46,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 43904 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1755 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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