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How many calories do yo burn while 2 hours and 18 minutes of Jogging?
Calories burned: | 308,672 |
Total duration: | 28938 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28938 minutes of Hiking
- 28938 minutes of Rollerblading
- 28938 minutes of Rowing machine training
- 28938 minutes of Running 10 km/h
28938 minutes of regularly doing Jogging will not only help you burn 308,672 calories but also raise your Metabolic Rate up to 311,638 kcal if you are a man and 311,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 308672 calories during your workout which is an equal amount of calories that are in:
- 3634 apples
- 12342 Carrot
- 1433 Doughnut
- 841 Hamburger
- 1211 Candy bar (chocolate)
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