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How many calories do yo burn while 2 hours and 13 minutes of Jogging?
Calories burned: | 266,183 |
Total duration: | 28933 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28933 minutes of Hiking
- 28933 minutes of Rollerblading
- 28933 minutes of Rowing machine training
- 28933 minutes of Swimming
28933 minutes of regularly doing Jogging will not only help you burn 266,183 calories but also raise your Metabolic Rate up to 269,149 kcal if you are a man and 268,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 266183 calories during your workout which is an equal amount of calories that are in:
- 3134 apples
- 10643 Carrot
- 1235 Doughnut
- 725 Hamburger
- 1045 Candy bar (chocolate)
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