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How many calories do yo burn while 23 hours and 12 minutes of Jogging?
Calories burned: | 21,145 |
Total duration: | 2832 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 2832 minutes of Canoeing
- 2832 minutes of Hiking
- 2832 minutes of Rollerblading
- 2832 minutes of Rowing machine training
2832 minutes of regularly doing Jogging will not only help you burn 21,145 calories but also raise your Metabolic Rate up to 24,111 kcal if you are a man and 23,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21145 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 845 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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