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How many calories do yo burn while 13 hours and 59 minutes of Jogging?
Calories burned: | 375,986 |
Total duration: | 28199 min |
Your weight: | 100 kg |
28199 minutes of regularly doing Jogging will not only help you burn 375,986 calories but also raise your Metabolic Rate up to 378,952 kcal if you are a man and 378,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 375986 calories during your workout which is an equal amount of calories that are in:
- 4427 apples
- 15033 Carrot
- 1745 Doughnut
- 1024 Hamburger
- 1476 Candy bar (chocolate)
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