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How many calories do yo burn while 21 hours and 46 minutes of Jogging?
Calories burned: | 27,460 |
Total duration: | 2746 min |
Your weight: | 75 kg |
2746 minutes of regularly doing Jogging will not only help you burn 27,460 calories but also raise your Metabolic Rate up to 30,426 kcal if you are a man and 29,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27460 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1098 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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