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How many calories do yo burn while 21 hours and 2 minutes of Jogging?
Calories burned: | 29,397 |
Total duration: | 2702 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2702 minutes of Rollerblading
- 2702 minutes of Running 10 km/h
- 2702 minutes of Walking
- 2702 minutes of Walking: moderate pace
2702 minutes of regularly doing Jogging will not only help you burn 29,397 calories but also raise your Metabolic Rate up to 32,363 kcal if you are a man and 31,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29397 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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