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How many calories do yo burn while 18 hours and 9 minutes of Jogging?
Calories burned: | 16,522 |
Total duration: | 2529 min |
Your weight: | 108 lbs |
2529 minutes of regularly doing Jogging will not only help you burn 16,522 calories but also raise your Metabolic Rate up to 19,488 kcal if you are a man and 18,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16522 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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