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How many calories do yo burn while 0 hour and 10 minutes of Jogging?
Calories burned: | 163,266 |
Total duration: | 24490 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 24490 minutes of Canoeing
- 24490 minutes of Cycling
- 24490 minutes of Rollerblading
- 24490 minutes of Swimming
24490 minutes of regularly doing Jogging will not only help you burn 163,266 calories but also raise your Metabolic Rate up to 166,232 kcal if you are a man and 165,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 163266 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6528 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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