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How many calories do yo burn while 16 hours and 15 minutes of Jogging?
Calories burned: | 28,658 |
Total duration: | 2415 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2415 minutes of Canoeing
- 2415 minutes of Cycling
- 2415 minutes of Rowing machine training
- 2415 minutes of Swimming
2415 minutes of regularly doing Jogging will not only help you burn 28,658 calories but also raise your Metabolic Rate up to 31,624 kcal if you are a man and 31,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28658 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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